Services
Flexible Online Counselling & Phone Therapy: Professional Stress Relief That Fits Your Schedule
Are you feeling overwhelmed by stress, anxiety, or the pressures of a busy life? Finding time for effective stress management and mental health support shouldn't be another chore.
I provide ethical, convenient tele-counselling via secure video and phone sessions. Access a safe space to talk and explore challenges without the hidden cost and hassle of commuting. Get high-quality, professional support designed to fit your unique timeline.
Anxiety and stress
Postpartum depression
Depression and low mood
Identity crises, Navigating significant life changes and transitions
​Loneliness and isolation
Challenges specific to adolescence
... and other concerns you may be facing.
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Our therapeutic relationship is built on safety, transparency, and clear boundaries, ensuring a trustworthy space for your growth and well-being.
Session Information
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Session Length: Each standard counselling session is 50 minutes long.
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Flexibility: There is no minimum number of sessions required. We can discuss and agree upon a session frequency that suits your needs, and we will regularly review your progress together.
​Fees & Payment
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​Standard Session Fee: £55 for a 50-minute counselling session.
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first and last Session Fee: Your first and last sessions is offered at a reduced rate of £30.
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Payment Method: Fees are payable by bank transfer before each session.
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Reduced Rates: I offer reduced session rates for individuals who are full-time students or receiving government assistance. Please contact me to discuss eligibility and rates.
Introductory Consultation
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Choosing the right therapist is an important decision. To help you make this choice, I offer a free, no-obligation 15-30 minute consultation session. This is an opportunity for us to meet briefly, for you to share what brings you to counselling, and for you to ask any questions you may have about my approach or the process.
Payments & Cancellations
Payments are due at the time of your session and can be made easily via bank transfer.
Life happens, and sometimes you need to change plans. If you need to cancel or reschedule, please give me at least 24 hours' notice. Late cancellations or missed appointments will incur the full session fee.
We'll meet weekly over a secure video call (or phone, if you prefer). This consistent time helps us build momentum and maintain a supportive routine for your journey.