Services
Flexible Online Counselling & Phone Therapy: Stress Relief That Fits Your Schedule
Are you feeling overwhelmed by stress, anxiety, or the pressures of a busy life? Finding time for effective stress management and mental health support shouldn't be another chore.
I provide ethical, convenient counselling via secure video and phone sessions. Given you access to a safe space to talk and explore challenges without the hidden cost and hassle of commuting. Get high-quality, professional support designed to fit your unique timeline.
Anxiety and stress
Postpartum depression
Depression and low mood
Identity crises, Navigating significant life changes and transitions
​Loneliness and isolation
Challenges specific to adolescence
... and other concerns you may be facing.
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Our therapeutic relationship is built on safety, transparency, and clear boundaries, ensuring a trustworthy space for your growth and well-being.